top of page
Natural Medicine

Better Medicine Better Life: Your Path to Wellness

A Natural Way to Heal

Heal your body, naturally. I’m an experienced Alternative Medicine Practitioner and a firm believer in a holistic approach to healing. The human body is made up of the mind, body, and spirit. All three must be in working order, for optimal wellness and for energy to flow freely. Through my practice, I work hard to release trapped energy and promote well-being, create customized programs and treatment plans for optimal health through functional medicine, energy medicine, and occupational therapy.

Home: Welcome

Troy Shelton selected as Top Occupational Therapist of the Decade by IAOTP


January 24, 2023 at 14:00 PM EST

New York, New York, United States 

Troy Shelton, Occupational Therapist, Certified Hand Therapist, and Alternative Medicine Practitioner of Better Medicine Better Life, was recently selected as Occupational Therapist of the Decade by the International Association of Top Professionals (IAOTP) for her outstanding leadership, dedication and commitment to the field of Occupational therapy and Alternative medicine.

While inclusion with the International Association of Top Professionals is an honor in itself, only 1 Occupational Therapist is selected for this distinction. Troy is being recognized for having almost three decades of professional experience as a talented and passionate Alternative Medicine Practitioner. Troy will receive her recognition at IAOTP's upcoming Award Gala in December later this year.

Troy has demonstrated impressive areas of expertise in many skill sets to include hand therapy, orthotic fabrication, ergonomics, reposturing, use of both dynamic and kinesiotape for orthopedic and sports injuries, cumulative trauma, and nerve pain, graston technique for both upper and lower extremities, functional medicine, energy medicine to include both the Body Code and Emotion Code, ADHD, austim, spinal cord and amputees, general rehabilitation as well as utilization of redox technologies, stem cell therapies, bioresonance and body scan technologies, light therapy, and terahertz frequency treatments.


Troy’s practice provides comprehensive hand therapy treatment and evaluations, manual therapy and reposturing dynamics, functional medicine consultations, customized fitness and nutrition programs, blood and functional medicine labs, Redox and light therapy technologies, frequency medicine, Emotion Code and Body Code sessions to include heart wall clearings, chakra clearings, immune boosting sessions, and total body systems evaluations that incorporate resonance scan technologies.

Troy is certified in functional medicine, ergonomics, upper extremity re-posturing dynamics, and weight training, dynamic and kinesiotaping, and Graston Technique.  Her Emotion Code and Body Code energy medicine certifications were obtained while training with Dr. Bradley Nelson at Discover Healing.

Stephanie Cirami, President of IAOTP, stated, "Choosing Troy for this honor was an effortless decision for our panel to make. She is intuitive, health-conscious, and healing-focused. Her Integrative methods are unmatched, and we are thrilled to be honoring her as our Top Occupational Therapist of the Decade."



My Holistic Services

Complementary Health Treatments

Blue Hummingbird

Emotion/Body Code Distance Session

Distance Healing

Emotion/Body Code Session
This is a distance proxy assessment and treatment of imbalances, which can be done over the phone. This type of session can target a number of health concerns and imbalances including both physical and emotional well being. If you have a chronic health condition, I can help to get to the root cause and release imbalances to allow your body to heal. With my Emotion/Body Code treatment, your body and mind will feel free and clear of all worries and stressors that life places upon us.

Heart Wall_edited.jpg

Heart Wall Clearing

Emotion Code

Have you ever felt blocked, disconnected, or unfulfilled in life? Do you have difficulty giving or receiving love? Have you had difficulty recovering from loss, divorce, abuse? Do you feel lonely even when you are around other people? Do you feel a heaviness that you can't explain? If so, it is likely you have a Heart-Wall. A Heart-Wall is created by the subconscious mind in order to protect the heart from excruciating circumstances.
Releasing your heart wall can be life-changing! If you are ready to open your heart to feeling true deep love and happiness again then contact me to find out how I can release your heart wall.

Yoga by the Ocean

Body Code Comprehensive Evaluation

Balance your Body

This service is designed for those who are suffering from a major health problem or have experienced a serious decline in health. It is a complete evaluation of the body performed by proxy over the telephone or in person if you are local.  This comprehensive evaluation includes testing for the presence of structural imbalances, low-grade pathogens, nutritional imbalances, toxins, all organ and gland circuits, trapped emotions, and the Heart-Wall. We will also determine how well your immune system is functioning, how well your brain is communicating with your organs and glands and how well your heart is communicating with the rest of your body. Includes a complete written report of findings and recommendations for future care. This evaluation can be combined with a comprehensive functional medicine program to guide and support you in optimal health.

River in Autumn

Functional Medicine Consultation/Health Program

Holistic and Integrative Health Plan

As a certified Alternative Medicine Practitioner, I help patients return to optimal health using a systemized approach including lab, blood spot, stool analysis, and genetics testing to find the root causes of symptoms in order to facilitate a comprehensive plan to return to optimal wellness, eliminate disease, and reduce pain,  stress and anxiety, among other ailments. This service may also include a comprehensive Body Code Evaluation/treatment as part of the program. Visit the link provided to order your own blood tests without the need for a doctor's referral.

You can also access stem cell patch therapy by exploring the link provided here:

*These statements and all information on this website have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or illness. Any information contained within this website should not be misconstrued as Medical Advice.
Holding Hands

Hand therapy, Ergonomics, Reposturing

Specialty Occupational Therapy

As an occupational therapist and certified hand therapist I am an expert in treating upper extremity pain, imbalances, overuse injuries related to poor ergonomics and posture, arthritis, tendinopathies, and orthopedic injuries.  I can treat patient's locally or via telehealth conferencing.


Customized Fitness program

Individualized Fitness plan

Through consultation, comprehensive health and fitness history, genetics and other testing I can determine the best and most appropriate fitness plan for your optimal health to avoid injury, overuse, and DNA damage.

Customer Reviews

What my clients say about me:

Anavel Tirado

I first met Troy in hand therapy. She is an amazing therapist, kind, genuine and very caring. Then I worked with her doing Emotion Code/Body Code sessions. She identified aluminum toxicity and made recommendations to eliminate sources of my aluminum exposure. I noticed a big difference in just that one little thing. She was able to release a heartache emotion that she identifed was when I was 16 years old. I thought hard about what happened to me when I was 16 and related it to when my aunt passed away. It was a loss so hard that I hadn't been able to get over it. On my 3rd session I had been suffering with a horrible back pain that I would get all the time. I had tried everything over the past 2-3 days but nothing was helping. I don't know how she did it but the next day I woke up so much better it was unbelievable. There is so much more she has helped me with, with her therapies I can go on and on. I am beyond grateful for all the help she has provided me. I am happy I found an alternative to medicine.”

Adrianna Lobos

"When I compare how I felt before working with Troy to how I feel now, I can say I am more centered. I was feeling depression, anxiety, sadness, and anger. Now I feel peace and joy. In my session with Troy in July 2018, I had been having severe knee pain. The morning after my session the pain was gone. I have not had pain in my knee since then. I was very grateful, as I had a knee injury over a year and the pain was constant. The relief it gave me was an assurance that this therapy works. I look forward to continuing to work with Troy.”

Andrea Lee Motion Wave

"Troy is fantastic. She did a heart wall clearing session with me a week ago and I could feel things inside me shifting as she worked. It was as if my chest, which has been really tight for some time, expanded and I could suddenly breathe more easily. I have found since then that, even with all of the ongoing turmoil surrounding this state of affairs with the coronavirus, I’m calmer, less prone to anxiety and remaining very positive. Thanks Troy! Looking forward to continuing our work together!"

"Troy is such a breath of fresh air. Her authentic approach is very comforting! I love how I have been feeling after her energy work! Very knowledgeable too"
“I had never experienced energy work before but was always intrigued and open to trying it.
After meeting Troy who was so incredibly knowledgeable in many areas of health and wellness I decided to try some sessions with her. 
First we worked on clearing toxins from my body which I found to be unbelievably powerful and I noticed differences in my overall health quickly after our sessions. 
I then decided the next step would be to do a heart wall session. I was in a place in my life where I was content, happy and my overall personal development and healing, I felt had brought me to this place.  However I knew my past failed relationships and traumas from divorce needed to be addressed. 
After 2-3 sessions of heart wall clearing and talking with Troy about what final few things I was holding onto, so much weight was lifted for me. 
Within a month after clearing and removing my entire heart wall I traveled solo to Mexico for my 40th birthday and met a man that I have completely fallen for and have the deepest connection too! I also just bought a new car and my business is flourishing. I’m a firm believer that the energy work that Troy guided me through was a huge part of the new love and abundance that I’m so grateful for. 
I plan to continue working with Troy in the near future as I find her calm and authentic nature to be beneficial to my overall wellness and soul. “
Thank you Troy 

Troy Shelton

To Schedule go to


  • Facebook
  • LinkedIn

Thanks for submitting!

Rock Maze
Snowy Mountain Sunset


Marcus Aurelius

"Our life is what our thoughts make it"

bottom of page